Sleep is imperative for overall health, and the temperature of your environment plays an important role in your sleep quality, according to a study in the National Library of Medicine. Aside from reaching for the thermostat, bedding is one of the best ways to regulate your body temperature at night. The right comforter can make or break a restful night's sleep. You'll want it to be warm without causing you to overheat, evenly filled so that its stuffing doesn't clump or poke through and made with a comfy outer fabric that isn't rough or noisy.
MOONORAH down alternative is your best bet if you’re looking to save money or prefer to avoid real down and feather comforters.
